2 apples, peeled and chopped thinly
1 ½ cup blue or yellow corn meal
½ tsp. salt
2 ¼ cup vanilla soymilk
¼ cup apple sauce
1 ½ cup unbleached white flour
3 ½ tsp. baking soda
1 tbsp. sucanat
1 tsp. cinnamon
2 tbsp. maple syrup
Preheat oven to 400 degrees. Oil in a 10-inch casserole and heat in oven. Peel apple and cut into very thin pieces of any size. In a large bowl, combine all the other ingredients and then add apple. Do not over mix. Pour into casserole pan and bake 35-45 minutes on the top shelf, until an inserted knife comes out clean.